Uh Oh, Rerekuka

I first wrote this as a response to a Facebook fibromyalgia group post asking how we cope when things are really bad ~ meds don’t help; we can’t shower or even go get a drink of water. Especially when we can’t do much else, the biggest thing is perspective, which I know is hard to keep in the moment and easier to access if we’ve worked on it and integrated it before we’re in crisis […]